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Express Yourself Freely: My Journey with Expressive Counselling

When I was in primary school I decided I wanted to become a nurse or a doctor because I wanted to help people, although I  was eventually dissuaded by the amount of blood you have to see in those...

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Five Roadblocks to Blokes Expressing How They Feel Without Compromising on...

Are you feeling stuck or trapped and no one, including yourself, seems to understand? Do you struggle to speak about your stress or to seek out help? Do you find yourself spending a lot of time in...

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Do you know where your life starts?…At the end of your COMFORT ZONE!

Only when we are willing to get out of our comfort zone we re-conquer our self-esteem, but above all we begin to really live. ..So, if you want to overcome your fears and insecurities, if you want to...

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Revealing Me: My “4 P’s”

We all have a story, we all have unique ways of being that make us an individual. My counselling style has great benefits and one of those is the ability to discover and reveal or express who you...

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